Episode 1

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Published on:

14th May 2024

Coaching with Transactional Analysis (TA) - An Introduction

In this first episode of Season 4 of The Coaching Question, we introduce the theme of the season - Transactional Analysis (TA) and its application in coaching.

We find that TA offers a valuable lens for coaching, and in this episode we briefly share some of the core ideas offered by TA and highlight how these can support clients to deepen their self-awareness and gain new insights.

Listen to this episode to understand where TA is positioned in relation to other coaching approaches. We share our perspective on the nature of TA, which encompasses both psychodynamic and in-the-moment techniques. TA reflects the importance of how behaviours learned and decisions taken in the past influence our behaviours and actions in the present. Given that TA involves an element of acknowledging the past, we also clarify the distinction between coaching and therapy.

You’ll learn how TA can be practically applied in coaching sessions as we introduce the concept of the Parent-Adult-Child ego states, and how, by raising awareness of these in coaching, clients gain insights into their patterns of behaviour. Transactional Analysis offers a very valuable framework for coaching, helping clients to gain self-awareness, challenge limiting beliefs, and develop new strategies for personal growth.

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About the Podcast

The Coaching Question
Exploring the world of coaching in business, for coaches, users and buyers of coaching
Two experienced executive coaches, Sarah Turner and Gregor Findlay discuss topics pertinent to those that commission and use coaching in organisations, as well as for coaches themselves.

We want more coaching conversations to be happening in the world and while there are lots of resources targetted at coaches, there seem to be less targetted at helping those that bring coaches into organisations.

About your hosts

Gregor Findlay

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Gregor is an APECS Accredited Master Executive Coach with nearly 20 years experience who has helped hundreds of senior managers, directors and C-Suite executives undergo transformative change and growth, both personal and organisational.

Gregors mission is to help leaders and leadership teams develop and grow so they can make an even bigger difference for themselves, their people and society. My role is helping others be more free and able to have happier, successful, and more worthwhile lives.

Sarah Turner

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Sarah’s an experienced Executive and Maternity Coach, and business psychologist. She has many years’ coaching experience working across a range of sectors working with professionals, managers and leaders.

On a personal level, Sarah is passionate about empowering women to combine both their personal and professional lives once they become a mother. Her coaching approach is pragmatic, supportive but challenging where appropriate, enabling women to gain clarity about what is most important and manage their transition with renewed confidence.