Episode 13

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Published on:

24th Feb 2026

The Difference Between Reflection and Reflexivity in Coaching

We explore a deceptively subtle but powerful distinction: the difference between reflective practice and reflexive practice in coaching.

Most coaches are trained to reflect. Fewer develop the capacity to be reflexive.

This conversation unpacks why that matters - and how reflexivity represents a deeper layer of professional and personal maturity.

If this episode sparked reflection (or reflexivity), we’d love to hear your thoughts.

And if you found it valuable, please review and share!

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About the Podcast

The Coaching Question
Exploring the world of coaching in business, for coaches, users and buyers of coaching
Two experienced executive coaches, Sarah Turner and Gregor Findlay discuss topics pertinent to those that commission and use coaching in organisations, as well as for coaches themselves.

We want more coaching conversations to be happening in the world and while there are lots of resources targetted at coaches, there seem to be less targetted at helping those that bring coaches into organisations.

About your hosts

Gregor Findlay

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Gregor is an APECS Accredited Master Executive Coach with 25 years experience who has helped hundreds of senior managers, directors and C-Suite executives undergo transformative change and growth, both personal and organisational.
He is also a qualified Coaching Supervisor.

Gregors mission is to help leaders and leadership teams develop and grow so they can make an even bigger difference for themselves, their people and society. My role is helping others be more free and able to have happier, successful, and more worthwhile lives.

Sarah Turner

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Sarah’s an experienced Executive and Maternity Coach, and business psychologist. She has many years’ coaching experience working across a range of sectors working with professionals, managers and leaders.

On a personal level, Sarah is passionate about empowering women to combine both their personal and professional lives once they become a mother. Her coaching approach is pragmatic, supportive but challenging where appropriate, enabling women to gain clarity about what is most important and manage their transition with renewed confidence.